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Available Online

Workshops and or Group Coaching Circles

Education, Support, and Sustainable Transformation

Citrine Holistic Health

Service Description

Let’s make this actually useful. I’m putting together workshops and group coaching circles based on what you actually want—not what some generic program says you should need. Breathwork, myofascial release, hormones (yes, HRT too), movement, nutrition, circadian rhythm, women’s circles… all on the table. Fill out your info and tell me what you’re looking for. When enough people are aligned, I’ll bring it to life.


Upcoming Sessions


Contact Details

  • 15962 Boones Ferry Road, Lake Oswego, OR, USA

    8088610033

    mequasah@gmail.com


Call or Text 808-861-0033

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©2022 by Get out of your rut Health Coaching

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